Musonda Mwila

I am a qualified and experienced Psychosexual and Relationship Therapist currently working at Relate Nottingham and with private clients.  I specialise in Relationship and Sexual Difficulties.  I work with individuals and couples to support them reach a place of better understanding of themselves, their relationships and improved sexual lives.  My approach to psychosexual work is client centred and draws from Cognitive Behavioural Therapy (CBT) and Sensate Focus (where individuals/couples are encouraged to learn the use of touch sensations to deal with negative thoughts that interfere with sexual interest or responsiveness). As a Psychotherapist, I offer a safe, confidential, and non-judgemental space in which clients can explore, find meaning, grow and make the changes they need to meet agreed goals for therapy.  My way of working is relational and draws from a variety of theories including psychodynamic and humanistic approaches for counselling and psychotherapy.   I offer online and telephone work for time limited-Solution Focused Therapy as well as more long-term and in-depth therapeutic work.